The Villages Health Learning Center provides health and wellness classes for anyone that is part of The Villages community and surrounding areas. Empowering people through education helps to create America’s Healthiest Hometown.

We are your partner in providing tangible information that can be applied to your daily lifestyle and help patients’ self-care process.

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Better Living with Arthritis
Arthritis affects more than 1 in 5 US adults. Learn ways to better manage your arthritis symptoms in this informative seminar.
Tue, May 30 @ 8:30 am  REGISTER
Chronic Kidney Disease
Chronic kidney disease is the slow loss of kidney function over time. Dietary changes are often a critical part of the treatment plan. Join us for this informative talk by a Registered Dietitian on dietary changes for CKD.
Tue, Jun 20 @ 1:00 pm  REGISTER
Eat This, Not That
Learn how small changes in what you eat can add up to a healthier lifestyle. Led by a Registered Dietitian, this presentation will give you tips for every meal of the day.
Thu, Jun 15 @ 3:30 pm  REGISTER
Mon, Jun 26 @ 9:00 am  REGISTER
Exercise and Physical Activity
Are you covering the four types of physical activity in your exercise program? Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals.
Wed, May 31 @ 1:00 pm  REGISTER
Tue, Jun 6 @ 2:30 pm  REGISTER
Tue, Jun 20 @ 10:00 am  REGISTER
Five Wishes: Advanced Care Directives
A special presentation by Cornerstone Hospice. Learn about the Five Wishes document that can help you better think about and plan for the care you’d like to receive at the end of your life.
Mon, Jun 5 @ 1:00 pm  REGISTER
NEW! Foot Complications from Diabetes
Learn about foot care do’s and don’ts, warning signs of neuropathy and other serious foot complications.
Wed, Jun 28 @ 11:00 am  REGISTER
Fundamentals of Nutrition
Confused by carbohydrates? Flabbergasted by fats? Perplexed by proteins? Let us explain the building blocks of a healthy diet, show you how to decipher healthier choices at the grocery store, and build a healthy meal using the Choose My Plate guidelines for nutrition.
Tue, Jun 13 @ 8:30 am  REGISTER
Wed, Jun 21 @ 1:00 pm  REGISTER
Getting a Good Night's Sleep
Who couldn't use a better night's sleep? If counting sheep isn't working for you, join us for a discussion on why a good night's sleep is important to your health and how to make it a reality.
Tue, May 30 @ 1:00 pm  REGISTER
Tue, Jun 13 @ 1:00 pm  REGISTER
Thu, Jun 29 @ 3:00 pm  REGISTER
Healthy Eating Out
Staying on track with your nutrition goals can be hard when you eat out. This seminar is packed with tips and resources that give you the tools you need to make the choices that are best for you when you eat out.
Wed, May 31 @ 2:30 pm  REGISTER
Healthy Habits for a Healthier You
Staying on track with your nutrition goals can be hard when you eat out. This seminar is packed with tips & resources that give you the tools you need to make the choices that are best for you when you eat out.
Tue, Jun 13 @ 2:30 pm  REGISTER
Hearing Aids 101
Hearing loss is the 3rd most common chronic condition in older adults, yet less than 20% of those that could benefit from treatment actually seek it. Let our board certified audiologists explain what your options are so you can receive the best treatment for you.
Fri, Jun 16 @ 1:00 pm  REGISTER
Mon, Jun 19 @ 1:00 pm  REGISTER
Patient Portal
Do you know how to access your lab results, visit summary, and medications online? Do you need to order a refill on your medications or send a question to your provider? Let us show you how to navigate your patient portal via the computer or our app on your smartphone!
Tue, Jun 27 @ 1:00 pm  REGISTER
Pre-Diabetes and Diabetes Prevention
Almost 90 million Americans are at risk of developing Type 2 Diabetes. Learn the steps you can take to prevent the progression to Type 2.
Tue, May 30 @ 10:00 am  REGISTER
Tue, Jun 13 @ 10:00 am  REGISTER
Tue, Jun 20 @ 2:30 pm  REGISTER
Wed, Jun 21 @ 2:30 pm  REGISTER
NEW! Preventing Vision Loss from Diabetes
Diabetes is the leading cause of non-traumatic blindness. Learn the risk factors for vision loss, how to screen for retinopathy, and steps you can take every day to keep your eyes healthy.
Wed, Jun 28 @ 3:30 pm  REGISTER
NEW! Protecting Your Kidneys When You Have Diabetes
Diabetes is the leading cause of Chronic Kidney Disease. Join us to understand the risk factors for Chronic Kidney Disease and the importance of healthy lifestyle choices as a way to prevent CKD.
Tue, Jun 20 @ 11:00 am  REGISTER
NEW! Smart Meal Planning for Diabetes
A special session with our Registered Dietitian for individuals with Diabetes, and those that love them, that focuses on simple strategies for healthy, balanced meals
Tue, Jun 27 @ 9:00 am  REGISTER
Supporting Your Grandchild with Diabetes
Designed for those who have a grandchild with diabetes, this seminar provides information on the condition, how to provide support, and much more!
Wed, Jun 21 @ 1:00 pm  REGISTER
Understanding Hypertension
High Blood Pressure is a common condition that can be easily managed through lifestyle changes and, in some cases, medication. Learn what high blood pressure is, how to prevent it if you don't have it, and how to better manage it if you do.
Tue, Jun 20 @ 8:30 am  REGISTER

 

 

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The Villages: Patient-Centered Healthcare In Your Neighborhood
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